• BEGINNERS MOVEMENT: Amrit Yoga w/ Tina Rongers

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    Name: BEGINNERS MOVEMENT: Amrit Yoga w/ Tina Rongers
    Date: June 25, 2019
    Time: 6:30 PM - 7:30 PM CDT
    Event Description:
    This class changes each month, but is typically a beginner's yoga class including: gentle flow, restorative or deep stretch. This month’s class is the Amrit style of Yoga. Amrit Yoga was developed by Yogi Amrit Desai and is defined as a style of Hatha Yoga that “integrates meditative awareness with awakened prana of the body.” A combination of bodywork (Hatha) and mind work (Raja), Amrit Yoga focuses on movement and body sensations with the intention of joining the mind, body and spirit.
    101 2nd Street, Chesterton, IN 46304
    Date/Time Information:
    June 25, 2019
    Contact Information:
    This is a free community event
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