• BEGINNERS MOVEMENT: Amrit Yoga w/ Tina Rongers

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    Name: BEGINNERS MOVEMENT: Amrit Yoga w/ Tina Rongers
    Date: June 25, 2019
    Time: 6:30 PM - 7:30 PM CDT
    Event Description:
    This class changes each month, but is typically a beginner's yoga class including: gentle flow, restorative or deep stretch. This month’s class is the Amrit style of Yoga. Amrit Yoga was developed by Yogi Amrit Desai and is defined as a style of Hatha Yoga that “integrates meditative awareness with awakened prana of the body.” A combination of bodywork (Hatha) and mind work (Raja), Amrit Yoga focuses on movement and body sensations with the intention of joining the mind, body and spirit.
    Location:
    101 2nd Street, Chesterton, IN 46304
    Date/Time Information:
    June 25, 2019
    6:30-7:30PM
    Contact Information:
    219-728-1647
    Fees/Admission:
    This is a free community event
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