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This introductory class explores fundamental principles of alignment and breath. This is a class for those newer to yoga, or who are wanting to learn the basics of a vinyasa flow class. This class will move at a slower pace than other vinyasa classes, but still offers physical and mental challenge. You’ll become more comfortable in the yoga practice, as you get out of your head and into your body.
Tuesday Oct 22, 2019
6:30 PM - 7:30 PM CDT
October 22, 2019
6:30-7:30PM
East Wind Studios
101 2nd st
Chesterton IN 46304
Free
Printed courtesy of www.dunelandchamber.org – Contact the Duneland Chamber of Commerce for more information.
220 Broadway , Chesterton , IN 46304 – (219) 926-5513 – info@dunelandchamber.org