Those attending this class will learn how massage can help in fertility, pre & post pregnancy. Pregnancy massage available at East Wind Acupuncture!
Pregnancy massage is a catch-all term for any hands-on massage during or after pregnancy (prenatal or postnatal massage). A pregnancy massage typically lasts an hour.
Studies suggest suggests that massage therapy might have multiple positive effects, including:lowered anxiety, decreased back and leg pain, improved sleep & decreased levels of the stress hormone norepinephrine.