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This month’s guided meditation will begin with an intensive, guided breathing experience, followed by repetition of a mantra. A mantra is a word or phrase we can use to help focus the mind. You’ll be guided through imagery into a meditative state to find your own inner sanctuary of stillness and peace.
Tuesday Oct 8, 2019
6:30 PM - 7:30 PM CDT
October 8
6:30-7:30PM
East Wind Studios
101 2nd St
Chesterton IN 46304
Free
Printed courtesy of www.dunelandchamber.org – Contact the Duneland Chamber of Commerce for more information.
220 Broadway , Chesterton , IN 46304 – (219) 926-5513 – info@dunelandchamber.org