Join us for a free guided meditation to the heart. This guided meditation will help you dive into the sanctuary that dwells within you through the use of pranayama (breathwork), mantras, imagery and soothing sounds. Chairs, props and cushions will be provided to ensure you have an accessible and comfortable seat.
Free Community Class: Guided Meditati...
Date and Time
Tuesday Nov 10, 2020 6:30 PM - 7:30 PM CST
6:30 - 7:30 p.m.
East Wind Studios
101 S. 2nd St.
Chesterton, IN 46304